I have been away from my wife for six months due to work. I don’t wish to cheat but am unable to concentrate on work due to my sexual desires. Please help

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I’m a 40-year-old married man. Due to work commitments, I have been staying away from my wife for nearly six months. I don’t wish to cheat but have difficulty controlling my sexual desires though I masturbate daily. Due to this, I am unable to concentrate on work properly.

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    2024-11-11T12:45:37+00:00

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    Masturbation should help you.Is there no way of meeting your wife or her coming to meet you? At last talk to her often. How you deal with your sexual actions depends upon you.

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    2024-11-11T15:24:39+00:00

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    discuss with wife

    do yoga

    sit silently daily for 15 minutes

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