intercourse does not last longer than 1 to 1.5 minutes with my girlfriend.
ReportQuestion
Please briefly explain why you feel this question should be reported.
The duration of my sexual intercourse does not last longer than 1 to 1.5 minutes with my girlfriend. This is causing great irritation and my girlfriend is not happy. Please suggest what I can do?
Answer ( 1 )
Please briefly explain why you feel this answer should be reported.
What is happening with you is less of a physical problem, and more of a learning disability. It is called as Premature Ejaculation (PE). There are no medical causes for premature ejaculation. It is essentially of a psycho-behavioural and relational origin. Premature ejaculation is in actuality a learned reflex response that can very well be re- conditioned effectively when a man and a woman actively learn ejaculation control together, with the help of a qualified sexologist. You need to increase your awareness of the arousal building sensations during the intercourse, so that you can gauge the intensity of your arousal. Secondly, awareness of sensations of arousal and ejaculatory control can very easily be learned by following a step-by-step process, often taught by a trained sexologist. We also teach couples the use of the ‘squeeze technique’ and/or the ‘stop-start technique’ to counter premature ejaculation. Besides these techniques, certain ‘exercises for urethral sphincter control’ and the ‘use of condom’ can also help in some cases. There are also some medications that can be given alongside to manage your problem.