Todays Women’s Feature covers Aphrodisiac Foods that will help to spice up your and Your Partner’s sex life.Cooking a special dinner for someone? Why not go for foods and spices that are as stimulating as they are delicious? While the effects of chocolate have been documented; here are other key aphrodisiacs to try out…

Carrots: If you regularly nibble on some carrots, a la Bugs Bunny, you might get some loving action. Just like they nourish your body, carrots can do great things for you in the bedroom, like leaving you energetic. A new carrot and cardamom ice cream has been found to increase sexual desire.

Bananas: This nutritious fruit is rich in potassium, magnesium and several vitamins. It has been regarded as a symbol of fertility as well. Due to their phallic shape, they are often referred to as a symbol of sexuality.
Bananas also have Vitamin B, which contributes in the production of sex hormones.

Almonds: They might not look particularly arousing, but almonds have long been regarded as symbols of fertility. Additionally, the aroma of roasted almonds is said to arouse desire in women. They have a host of nutrients that impact well-being too.

Honey: Honey is a great source of boron that is known to metabolise estrogen, the female sex hormone. Add some honey to warm milk and it is sure to act as an instant sexual stimulant. A natural and popular aphrodisiac, honey in its purest form is the best way to feel its affect.

Figs: Figs have long been considered an important symbol of fertility and sexuality. First making their appearance in the Bible, when Adam and Eve covered themselves in fig leaves, the sexy fruit has long been thought of as an exciting stimulant. According to scholars, it was also supposedly the sultry seductress, Cleopatra’s favourite fruit.

Oysters: Probably the world’s most well known Aphrodisiac food. Legend has it that Casanova himself would devour about 50 oysters a day to help him on his romantic endeavours! With high amounts of Zinc, oysters are rich in Vitamin B and E to help you look beautiful. It also encourages the production of sex hormones