Feel very sleepy after sex, partner wants after play !

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Hello all,

I recently started exploring sex. My partner is very kind and beautiful woman and I love her a lot… We both have lot of fun with each others body..

The problem is, I get too sleepy after we make love. I will be terribly sleepy. But I get the impression that she wants to talk after that. She didn’t actually say so. I just got that impression. I am good at noticing such small things.. You know she continues kissing me and tries switch sides , moans, pulls my hand around her , asks me about something this that etc.. I try hard to stay awake until she goes to sleep. She sleeps after fifteen minutes or so.. whereas I struggle to stay for even three minutes.. I understand from internet search it’s got to do with some hormones.. And it is normal I guess..  Because during the nights we didn’t have sex but just cuddled she was actually more sleepier than i was !!  ( i have a bad sleeping pattern )

 But is there any way to beat it without leaving the bed ? Experts please answer.. Should i try to stay awake ? Or is it not that big a deal  ?  Will she mind too much if I just slept off after a couple of kisses and “love you” ? What you guys do ?

P.S I play football or work out every evening after work. Will this make me more sleepier ? Should I reduce the intensity ?

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    2024-02-14T06:08:15+00:00

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    It is nothing but normal to feel tired after ejaculating. It is not just with se, even after maaturbating, a male would feel exhausted and that is because the semen goes out of the body and at this point the body releases the endorphins into ones brain which promote the person to feel tired and sleepy.
    Besides the body needs some energy to produce semen, so when you release your semen, you would also be releasing all the energy used in producing the semen. The best way to not feel tired is to stay hydrated, drink plenty of water or drink water after your ejaculate; it helps you gain energy and allows you to have your energy. Eat a fruit or chocolate after you ejaculate, even these replenish your energy.

    The ideal refractory time to re-produce semen is 1 day, so allow your body to work properly.
    Regards

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