How can I revert back to being my normal self?
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I am a girl who will turn 20 this coming Christmas day. I am extremely intelligent, an engineering student,and a computer geek with cgpa of 9.4 & 9.5 respectively in 1st and 2nd year.
These events happened by end of second year. I got involved with a guy of our same caste and our parents knew about our relationship. We cuddled, caressed and aroused each but never had sex because of my morals and that I wanted to be pure till marriage.
He broke off with me on my previous birthday giving the reason that I am not fit for him ( basically it was because I did not allow him to have sex with me – since we would have been married by end of my engineering). That night I planned on suicide and got myself electrocuted. I was unconscious for 4 days in hospital.
Since then I always have headaches, my nose starts bleeding after minutes or so if he comes infront me,my brain activity is off the charts like its running in the super mode. My grades are falling and I don’t remember anything I study. I am having mood swings also.
I am worried. Have developed a lot of anxiety in this year and I hate going out Please suggest ways that I can revert back to the person I was (._.)
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I have been through engineering and i can know how much tough it is to manage the studies, submission, exam, it takes too much of mental and physical involvement to bring good result.
Same like you even i had good grades and confidence in my studies throughout the first year. But in my second year some unfortunate events took place in my family and i got mentally disturbed and it took great toll on my studies and my results started falling and started getting KTs. my speed was 100 due to family problem it dropped to 60 and due to kts it bcame 40. I was through in my engineering my dream of having a career failed.
But today i m a stable man and have developed an analytical approach to problem which i face and i m able to solve it with good results. So i would suggest you some points by which u can solve your problem too.
1. Share your thoughts and questions coming in your mind to your dear and near ones or the one who can answer your questions correctly bcoz one thing i have learned that “if you don’t know the answer of question that is haunting you ask it to others might be they know the answer” like u don’t know to solve a problem in a math at one point u can’t proceed further so ask someone to guide you for the next step. Same thing applies for life and it’s decision if u are stuck ask someone.
2. Take a pen and paper and write down the problem u are facing in studies and life have a brainstorming on each and every points. And ask your self WHY & HOW you will automatically find answer. If not ask anyone u trust.
3. Self motivation. U require a motivation. Read some books or articles on self motivation. Write this in bold and big letters on a poster and stick it on your wall os study are ” I am a fighter there is no big challenge that i cant overcome” whenever u r confused or down read this it will cheer u up.
Start loving the science u r studying that will make u involve more
Take some break recharge yourself . One year break won’t damage your career or life but will improve your performance.
Move on don’t look at the past. paint your brighter future.
It would be better if u give more idea on problem u r facing in details
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