I can’t help but think a lot about sex. It has started to affect my work.
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I am 26 years old and a virgin. I masturbate three to four times a week and I have been doing it since I was 16. I can’t help but think a lot about sex. It has started to affect my work. Sometimes after I finish masturbating, I feel extremely low. I can’t concentrate much. What should I do?
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You are a young adult with raging testosterone. It is natural and not unhealthy for you to masturbate 3-4 times a week. It helps in relieving the sexual energy that gets built up in the body. The fact that you are a virgin also adds to the anticipation about sex. It’s okay to masturbate regularly. Also, masturbation, like sex, is a physically demanding process and therefore on orgasm it is natural to feel a bit tired. There is nothing much to be worried about unless the tiredness lasts for days together. That might mean you have a nutritional deficiency or some other medical problem. Keep your work time devoid of distractions.